Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits when consumed in moderation. However, excessive consumption may lead to ...

In 1999, a 17-year-old boy named Adam Lemel unexpectedly died following a cardiac arrest at his high school in Wisconsin.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

According to new research out of Cleveland Clinic, contracting COVID can double the risk of experiencing adverse ...

Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Eating foods that are rich in antioxidants, healthy fats, and fibre, like leafy greens, berries, nuts, and fatty fish, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Jeremy Clarkson has shared his angst over adapting to a new wellness regime after undergoing “extremely urgent” heart surgery.

Discover how simple lifestyle changes and dietary choices can help you lower your cholesterol levels naturally, promoting ...