Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

Nutritional scientist has spoken out about the benefits of a certain 'superfood' which can help lower your cholesterol levels ...

Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Old Town Square is a popular spot in Prague, with travelers flocking here in droves for its beautiful architecture, colorful history and vibrant atmosphere. The UNESCO-listed square hasn't changed ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...