If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

They could help develop an exercise and dietary plan for you ... you should eat per day. Eating mostly whole, nutrient-rich foods is best on a high protein, low carb diet — as with any balanced ...

every year for students seeking admission to MBA and other postgraduate programs provided by its 21 campuses. Before preparing the CAT 30 Days Study Plan, candidates must gain insights into the ...

Shraddha Kapoor, who was last seen in Stree 2, recently revealed that she received a personalized gift from Tabu after the ...