Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

has announced that she is taking a break from social media. The actress shared that she will be logging off for 21 days as part of a social media detox. Her announcement received mixed reactions ...

JetBlue Plane Also Hit By Gunfire as it Departed Haiti On Monday Morning, Prompting Airlines to Cancel Flights Flight Attendant Injured After Spirit Airlines Flight Hit By Gunfire as it Tries to Land ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

The store’s must-have items – as far as the youth is concerned – are the £15 smoothies. This is partly because, in a shop where six large ice cubes cost £23, a smoothie is all most of them ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very ... to start her day with a healthy green smoothie, similarly ...

America is known as the Land of the Free … and not just when it comes to being a democracy. This Election Day, America is the ... Los Angeles voters over 21 can visit Desert 5 Spot, show the ...