“Today, I’m diving into my 21-day juice fast journey—where the first three days were a real test of willpower, but after that ...

The advice given is to drink the juice 15 minutes before each meal to potentially see your body fat "transform" by the day. Since being ... When part of a balanced diet, bananas can support ...

Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

I too process my email only three times a day (mid-morning, early afternoon, late afternoon), for only 21 minutes each time, and strive to get to inbox zero using the 4D methodology (Delete ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

This juice hydrates, offers antioxidants, detoxifies, improves blood circulation, and is rich in essential nutrients. Incorporate this juice into your diet for radiant skin during the festival.

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Claussen teased fans with the possibility of making a "Just the Brine" mini can of dill pickle juice a reality ... this month for combining pickles and Diet Coke — and Claussen is relishing ...