Pregnant or breastfeeding women, as well as individuals with certain medical conditions, should also avoid 16/8 fasting without a healthcare provider's guidance," he shared. The 16/8 intermittent ...

16/8 intermittent fasting is believed to be an effective way to lose weight. Know the benefits and side effects before you begin your diet. View All Images 16/8 intermittent fasting has benefits and ...

This fast is itself considered difficult for women with healthy physical well-being. In this case, fasting while pregnant can pose several threats to them and the developing fetus. Pregnant women ...

One potential culprit of chin hair is polycystic ovary syndrome (PCOS), which impacts around 8 to 13% of women of child-bearing age. With PCOS, women may not ovulate regularly, which means ...

Karwa Chauth is a significant and cherished ritual for married Hindu women, who observe fast for their husband’s long life and good health. According to Drik Panchang, this day is observed on the ...

Here are five fasting tips to help them manage diabetes effectively during Karwa Chauth 2024. Shweta Singh Updated : Oct 19, 2024, 04:03 PM IST Karwa Chauth is a cherished festival where married women ...

One of the popular types of intermittent fasting is the 16/8 method, which means you have to fast for 16 hours and eat within an eight-hour window. While the 16/8 intermittent fasting plan can be ...

Chhath Puja is a revered festival that involves rituals of devotion, prayer, and fasting to honour the Sun God and promote prosperity. However, fasting during pregnancy can present unique ...

1. Hydrate Well Before Fasting: Keep your water intake high before starting your fast. Drink fluids like coconut water and herbal teas. Staying hydrated will help maintain energy levels and prevent ...

However, it’s essential to consider the potential effects that fasting, especially prolonged or regular fasting, can have on hormonal health, especially of women. Dr Pooja C Thukral, Consultant ...

Karwa Chauth, a significant festival for married Hindu women, involves a day-long fast but for pregnant women, fasting can ...