Excessive screen time can cause ‘digital dementia’ (File Photo) Neha Sinha cautioned, “Poor nutrition and a diet high in processed foods and low in nutrients deprive the brain of essential vitamins, ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

You can drink almond milk plain or use it in recipes that call for animal ... Eating almonds can lower LDL, or "bad" cholesterol while raising HDL, or "good" cholesterol levels, protecting your ...

Below, we share five cheeses that are better suited for those watching their cholesterol intake, as well as some tips for enjoying them in a heart-healthy way. For additional heart-smart options, ...

Second, larger HDL particles are mostly required for clearing cholesterol from the blood, explained Tanzi. So, in this case, there may have been less of a need for larger HDL particles if the women ...

Hello, pasta lovers! We've put together Parade's best pasta recipes in one easy spot. This list of our best pasta dishes includes easy chicken pasta salad, shrimp noodle meals, tasty lasagnas ...

Rosemary tea is packed with essential antioxidants and compounds that help regulate cholesterol levels ... Tap to read the easy recipe to prepare rosemary tea.

While we need lipoproteins for healthy growth, having too much 'bad' cholesterol (low-density lipoproteins, or LDL) can lead to troubles if it accumulates. Leading an active life and a well ...

U.S. Route 101, California’s longest highway, stretches 808 miles from sunny Los Angeles to foggy Crescent City at the Oregon border. This iconic road is one of the original national routes ...