Another supposed benefit of short-term water fasting is blood pressure reduction. A small 2022 study of 48 people ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Not just workouts, Yasmin Karachiwala stresses consistency in diets too. But while recalling the time she did a six-day water fast, the Pilates trainer admitted to not being able to sustain it. “I did ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

Best geysers for instant water heating anytime. This article explores the best geysers in India, featuring the top 10 energy-saving ... buy this product for its fast 3000-watt heating, rust ...

Beyond the worship of Goddess Durga and her nine forms, the nine-day ... of fasting, and recent studies highlight its positive effects on the body and mind. Let’s explore the top 10 surprising ...

Navratri fasting is for 9 days and it is quite normal to have the problem of dehydration during these days. Most people start drinking less water regularly while doing puja. But during this time ...

You can begin your fast by focusing on lighter and more detoxifying foods. Start your day with warm lemon water to cleanse your digestive system. "For breakfast, you can have a bowl of fresh ...