Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

In this article, the author shares advice from three leadership experts and outlines the six skills leaders need to succeed: 1) emotional aperture; 2) adaptive communication; 3) flexible thinking ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

October 10 is World Mental Health Day. It's a time to raise awareness of ongoing mental health issues worldwide.

KOCHI: This year’s World Mental Health Day theme calls for prioritising mental health at the workplace. This has become more ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

If you experience anxiety ... for at least 10 minutes. If you can step away and take 10 minutes to work through your feelings, it’s definitely worth trying one of these coping mechanisms.

10/07/2024 October 7, 2024 Severe storms, forest fires, record heat – climate change is here to stay. People feel frightened and at the same time powerless. International studies reveal that ...

As the U.S. gears up for the upcoming 2024 presidential election, feelings of stress ... 10% of baby boomers. Gen Z had the highest percentage of people (23%) to cite emotionally eating as a ...