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7 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
EconoTimes
10 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
1 天
The Best Time to Eat Dinner for Insulin Resistance, According to Experts
If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...
2 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
2 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
3 天
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
3 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
TMCnet
3 天
January AI Unveils New Glucose Prediction & Nutrition Features with HealthKit Integration
This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...
3 天
NDORI weighs in on Mississippi ranking near the top in diabetes, obesity numbers
Mississippi has continually run neck and neck with a couple of states like West Virginia for number one, number two, and ...
Health.com
4 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
Science News
4 天
Once-weekly insulin might mean fewer shots for some with diabetes
Recent clinical trials of weekly insulin highlight how this formulation may be useful in managing diabetes, but the drug has limitations.
4 天
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
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