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18 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
17 分钟
on MSN
Weight loss expert reveals why you may feel 'disappointed' in first weeks - but here's the fix
Weight loss expert Maggie Sterling has revealed the best way to deal with the 'disappointed' feeling which may hit you in the ...
Health on MSN
2 小时
Best Times To Eat for Weight Loss
However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...
rsvplive on MSN
18 小时
Man shares the diet swaps he made to lose a whopping five stone in five months
In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...
17 小时
What is reverse dieting? Experts explain the diet after a diet
Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...
17 小时
How do you stay motivated in your fitness routine during weight loss?
Losing weight requires consistency and motivation. Key strategies include tracking progress, varying routines to avoid ...
Opinion
1 小时
on MSN
Opinion
Opinion: I’m a doctor in East L.A. and Beverly Hills. I want to treat obesity the same ...
In under-resourced parts of Los Angeles, people develop life-altering, preventable diabetes complications related to obesity.
Nottingham Post
10 分钟
Clarkson's Farm co-star Kaleb Cooper sheds a stone in 4 weeks after ditching one thing
Kaleb Cooper from Clarkson's Farm has surprised fans by revealing that he eliminated sugar from his diet and impressively ...
中国日报网
3 小时
China seeks to shed weight with lighter foods
The 29-year-old primary school teacher in Beijing is mindful of her health and she is determined to stick to her diet, one ...
21 小时
on MSN
Slimming jabs labelled ‘no panacea’ as exercise proved to prevent 3 million illnesses a ...
Exercise prevents 3 million chronic conditions in England every year, research has found, prompting experts to call for ...
14 小时
From choccie puds to tiramisu – six sweet treats from Slimming World to help you lose a ...
GONE are the days when losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...
18 分钟
on MSN
Updated guidelines may help reduce the risk of a first-time stroke, according to the ...
More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...
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