Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

These chocolate chip cookies are made using a classic recipe that's so easy to follow you can easily make them with kids! You ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Senegal's ruling party claimed it had won a comfortable victory in Sunday's legislative elections, paving the way for it to ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

Agreements might not yet be brewing amongst negotiators at United Nations climate talks, but tea certainly is. It's one of ...

1. Stay Hydrated: Drink plenty of water to keep your lips and skin hydrated. 2. Use Lip Balm: Pick a lip balm with beeswax, ...

Each week, "Flying Horse" features dozens of Central Illinois children's thoughts and drawings on various topics. This week: ...