The powder mixes well with water and other beverages ... quality psyllium husk fiber supplement. With 625mg of pure, whole husks per capsule, these fiber pills offer 25% more fiber per capsule ...

Typical daily dosage for whole psyllium husk or psyllium husk powder is usually one to three teaspoons per day, Spritzler says, and your doctor or dietitian may recommend starting with a small amount ...

In its natural state, it is gluten-free, but there are some essential things to look for to guarantee it is safe for a gluten-free diet. Psyllium husk powder is made from the outer coating of whole ...