Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

How '1000-Lb. Sisters' Tammy Slaton Lost 500 Lbs.

However, it is rarely significant and does not amount to long-term weight loss. A person’s weight fluctuates throughout the day. This can vary depending on how much they eat and drink ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Small changes in healthy eating and lifestyle can ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age 19 or younger continued to see sustained weight loss and resolution of common obesity-related ...

You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...

A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...