A man beaten with a weightlifting bar during a suspected drug-fuelled attack at a flat in Belfast has been left partially ...

Police also revealed the victim is now in a wheelchair after spending a year in hospital with serious head injuries.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

One of the most anxiously awaited lists on the global cocktail scene has just been announced with watering holes worldwide ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames ...

Bar producers need to swiftly adapt to the latest trends that are capturing the imagination of health-conscious consumers.

All bar producers are discovering various ways to drive throughput while maintaining flexibility in their production processes.

One Up's alloy riser bar made me actually like one that's not carbon fiber, and their V3 Dropper Post is simply one of the ...