If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...
When you have rheumatoid arthritis, working out really can improve your life. Here's how. Your chances of getting heart disease go up when you have RA, so fight back by getting cardio exercise.
Researchers from the University of Grenoble Medical School in France determined that cardio-respiratory aerobic exercise is safe for patients with stable rheumatoid arthritis (RA). The team found ...