Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Psyllium husk, also known as Isabgol, is popular for its laxative abilities and known for being a common cure for ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

While these remedies won't cure the underlying reason for your bloating they could help to significantly ease the painful ...

It may be best to skip the psyllium husk powder supplement in favor of real food, unless a doctor or dietitian recommends otherwise. “Whether you're trying to lose weight or poop comfortably ...

When coupled with other habits like staying hydrated and regularly eating fermented foods, psyllium can be a helpful solution with limited side effects. “I treat IBS daily and psyllium is one of ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and speed up the body's natural repairs.

As a health reporter, I follow a food-first approach ... For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as ...

dinner rolls or a focaccia sheet - whatever you fancy. Psyllium husk powder is available from health food shops and specialist online suppliers.