Click to print your checklist of daily habits for happiness. Then keep it handy–maybe at your desk. It’s a great way to keep ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

From fitness trackers that monitor your sleep to ... a programmable interval timer for interval training and swimming. When I used it to log a bodyweight HIIT session, it annoyingly stopped ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The jury is still out on this age-old debate. Here's what we know on how to drink creatine and the ideal window. We tried more than a dozen running apps to find the best ones, whether you’re a ...

Sun city members in good standing can try out classes offered by Aqua Fitness Club Oct 28-Nov1 No. 11 Iowa State is going into November without a loss for the only the third time in the program's ...

Background—Practising the martial art of taekwon-do (TKD) has been proposed to have beneficial effects on cardiovascular fitness as well as general physical ability. Furthermore, TKD masters and ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

Orange Thumb boutique reopens in West Salem with a grand opening celebration on Nov. 9. New location, more space, and more services.