A plant-based personal trainer shared three recipes that help her reach her protein, fiber, and plant diversity goals in one. Sophie Waplington, who is based in the UK and is also a recipe ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

This dairy-free, vegan, and paleo-friendly dish features the delightful crunch of roasted pecans, which enhance the flavor ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

With equal parts navy beans and kale, it ticks the box on veg and plant-based protein. Soup but make it fancy? Don’t mind if we do. This recipe combines beans, lentils, whole grains, and seeds ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...

After consulting experts and evaluating more than 30 plant-based protein powders for taste, grams of protein per serving, and mixability, here are our top 12 picks. and Bryee Shepard, M.S., R.D ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...