but they’re also a popular gluten-free pasta alternative since they are free of wheat. Shirataki noodles are another keto ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Whether following a low-carb keto diet, looking for gluten-free recipes, wanting to get more fiber-filled veggies in your ...

What is the keto diet? Well, it begins with understanding ... If I was feeling lazy, I could opt for pre-made vegetable pasta alternatives available at most supermarkets. Butternut squash could ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The warm flavors of Morocco come to life in this spaghetti squash, a low-carb alternative to a pasta bake. You can swap the ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

This is the ketogenic or 'keto' diet, which doesn't require people ... a quick "spaghetti", or one can opt for readymade veggie pasta alternatives found in supermarkets for a swift fix.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, ...