Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of post-traumatic stress disorder, specifically targeting hyperarousal, which is a ...

Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out the noise—and into music. An award-winning ...

The mysterious and electrifying artist Positiveman (@Positivemanvibes) releases his latest single, "Bomba", a song filled ...

Simply noticing as thoughts arise, pulling our attention away from the breath, noticing without judgment, just one aspect of our experience and observing thoughts passing away, drifting away, and ...

The election is finally over—which means we can all take a moment to cathartically let go of all the stress and anxiety we've been feeling ... a Communal Cathartic Scream at the club at midnight," ...

The candidates and issues are weighing heavily on voters' minds, which leads to election anxiety in Metro Detroit. However, a ...

To keep dogs calm during Diwali, try to keep them indoors in a cozy, familiar space away from windows, with comforting items and maybe gentle, pet-safe scents. If anxiety is severe, consult a vet for ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

A Wellington teacher and study coach says she is seeing increased levels of anxiety and stress among NCEA students as exams ...