Well, that's where canned mackerel is also reasonably restrained, unlike its counterparts. Mackerel also delivers in the nutrition department, as it's packed with omega-3s, protein, vitamins, and ...

Canned mackerel gets overlooked with other tinned fish more in the limelight. But it's time to embrace this oil-rich fish by ...

OBAMA, Fukui Prefecture--Japanese astronaut Soichi Noguchi sampled some canned mackerel aboard the International Space Station (ISS) and proclaimed it out of this world. He rated the creation by ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

A study conducted by the U.S. Geological Survey (USGS) in 2009 revealed mercury contamination in every fish analyzed. The ...

mackerel, herring and pilchards. Catherine Collins, chief dietician from St George's Hospital in London says you can eat canned fish like sardines or pilchards but not tinned tuna. This is because ...

Freshness is of utmost importance - mackerel, like many oily fish, tend to spoil more quickly than white fish. Check for firm, shiny bodies and clear, bright eyes. Smoked mackerel is also very ...

Shortages of vitamin D can lead to bone pain and muscle weakness in adults, said the same report. Bellevie's recommendations ...

Mackerel contains essential nutrients such as omega-3 fatty acids ... Experiment with tacos: Fish tacos are an easy and delicious way to add more fish to your diet. You can use grilled, baked or even ...