Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Often, refined flour will be the first ingredient (even on “wheat bread ... 100% whole-grains provides—fiber, minerals, ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Wheat bread is actually fantastic. But what you have to watch out for here is misleading labeling. Unless a bag of bread says that it is made with "100 percent whole ... drink low-fat or full ...