These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, ...

A tadka adds more flavour. Serve it hot and enjoy. This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and ...

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Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

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About Low Calorie Oats idli Recipe: Low on calories and healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and ...