These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

The type of beef jerky you choose often depends on nutritional and flavor preferences. But you may also consider these factors: Low-sodium beef jerky is available commercially. Look for jerky with ...

Although beef jerky and meat sticks prompt an "ick" from some people, they've earned enough love to migrate from gas stations to supermarkets, with store brands ... cooked at low heat for a ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Nigel Smith, owner and operator of Crackatinny Beef ... to eat low carb so that's probably why there's an appeal." But she warned against a downside in consuming high sodium foods like jerky.

Even something as small as buying bags of beef jerky and my favorite candy before a long road trip gets me excited to hit the dusty trail. But if you fly frequently, you probably feel differently ...