And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

"Not everyone will react to every food on the list below," she notes, advising people not to cut out everything ... A ...

"Not everyone will react to every food on the list below," she notes ... of short-chain carbohydrates that can trigger symptoms in people with IBS. "This is portion dependant so it may be worth ...

much more likely to cause unpleasant gut spasms. such as pomegranates and tomatoes can cause a problem for some individuals. Finding out which fruits or vegetables cause problems is really a ...

“High-FODMAP foods – like onion, bread, garlic – are broken down by bacteria in the gut and give off gas and draw in water. In people with IBS, this may cause symptoms,” explains Jackso ...

Meals that are too large can over-stimulate the bowel, which may cause cramping and diarrhoea. Every person with IBS varies, but spices, wheat, milk and foods with irritating skins and seeds ...

For those with IBS, managing diet is crucial, as certain foods and beverages can trigger symptoms. This varies from person to person, but many trigger foods fall under the category of high FODMAPs.

Some of the common triggers of IBS include stress and certain foods, which may vary from person to person. What Diet Modifications Can Help People With IBS During Navratri? According to Dr Sethy ...

The exact cause of IBS is not fully understood, but it is believed to involve a complex interaction of factors. These include gut-brain communication, gut motility issues, food sensitivities ...

The taste, and not the smell, is what the body is responding to," Mattes says. If further studies confirm Mattes' findings, textbooks have to add fat to the list of taste sensations, food scientists ...