Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Using one of the best smart home gyms. Digitally-connected fitness equipment with advanced tech like motion sensors and HD ...

Wondering whether home workouts are as effective as gym sessions? Good question. Research from last year, published in the ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute ...

Although home gyms initially feel like a big spend, they save money and travel over the years, and give you access to much more flexible workouts. Besides, it beats paying hundreds of dollars for ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

GreatLIFE will be the new manager of the Avera McKennan Fitness Center on Southeastern Avenue on Dec. 1, Avera said in a ...

"We wanted to create a treadmill that doesn't just help people stay fit but also makes the experience so engaging that it ...

In Netflix’s The Diplomat, Keri Russell plays an ambassador to the United Kingdom trying to juggle her career with her ...

Beautiful 2 story home with 9ft ceilings, 2 gas fireplaces inserts and high end finishes through out on a wooded ravine, ...