A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

“Additionally, those with digestive issues may want to limit high-fiber breads if it’s hard for them to digest,” says Agyeman. “Most commercially available sprouted breads should be safe ...

Picture perfectly toasted slices with all the toppings piled high, gooey peanut butter and jelly sandwiches ... best types of ...

For a snack that's as high in fiber as it is easy to make, give your favorite whole-grain toast a try. One slice of whole-wheat bread can contain about 2 grams of fiber. To make this snack a ...

In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a ...

“Additionally, those with digestive issues may want to limit high-fiber breads if it’s hard for them to digest,” says Agyeman. “Most commercially available sprouted breads should be safe ...