However, made using a traditional recipe it can be high ... Eat oily fish such as mackerel and salmon, enjoy fresh vegetables and lean proteins, use heart-healthy, unsaturated olive oils, fill ...
3. Place the potatoes in a large bowl and roughly mash with the back of a spoon. 4. Drain the salmon, then remove and discard the bones. Roughly flake, then add to the potatoes. Add the egg ...