Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

If you’re interested in trying rhodiola, HUM Nutrition Big Chill ... and vitamin B6 (16). SFI Health Magnesium Glycinate Complex is a great magnesium supplement because it contains 100 mg ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Beckham’s new supplements brand I.M.8 calls itself, “an unparalleled collaboration between academia, medicine and space science”, which sounds very impressive off the bat.

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...