In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

After careful consideration, we’ve identified the best food supplement that can help you meet your nutritional needs and support your overall health and wellbeing. As health enthusiasts ...

Tablets labeled as dietary supplements for joint pain and arthritis are being recalled after the FDA found three undeclared ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

"I always tell people we want to be masters of the majors first. So, make sure you're getting essential fats and protein in ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Like the other B vitamins, B1 is an essential nutrient that’s important in helping your body’s cells grow, develop, and function. You can get vitamin B1 from many foods or over-the-counter ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...