Mix green tea extract into muffins, cakes, cookies, or pancakes. Start with a small amount (1-2 teaspoons) to avoid overpowering the flavor. Matcha-flavored desserts often use green tea extract for ...
Similarly, green tea extract, with its rich antioxidant content, is particularly favored in yogurt and drinkable dairy products, where it enhances the health profile by adding polyphenols known for ...
In a small 2008 study, men were given green tea extract before working out. Their fat burning rate was 17% higher than those who received a placebo. Green tea is a healthy alternative to sugary ...
Moreover, the polyphenols are also known to control excess sebum production, controlling the growth of acne-causing bacteria in turn (2). Therefore, green tea extract improves acne-related skin issues ...