fructooligosaccharides (FOS), and galactooligosaccharides (GOS) being among the most prevalent types. When it comes to choosing the best prebiotic fiber supplement, there are a few key factors to ...
Firstly, the type of prebiotic used in the supplement is crucial. Some of the most commonly used prebiotics include inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS).
Look for prebiotic fiber in supplements such as inulin, galactooligo saccharides (GOS), and fructooligosaccharides (FOS). Dr.