Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

Brew one teaspoon of cinnamon powder in a cup of water for 5-10 minutes. Add honey for sweetness. Drink this to control cravings.

Read more on Latest Health News on India.com. Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach Ahoi Ashtami 2024 vrat: 5 essential dietary tips to follow during ...

Drink cumin water on an empty stomach in the morning to kickstart your metabolism. Add a tablespoon of cinnamon powder to ...

Several mechanisms could explain this modest weight loss. Cinnamon seems to help glucose (i.e., sugar ... has set a limit of 0.1 mg per kg of body weight per day. Many people believe that drinking ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

ALSO READ: Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick; find out if it actually works How ginger, lemon and cinnamon can help in weight loss? Boosts metabolism ...

Weight loss impact: Reducing caloric intake from your beverages can contribute to a calorie deficit, especially if you drink coffee or tea multiple times a day. Benefits: Cinnamon is linked to ...

In a recent video, which racked up 792k views, the doctor said: "You take apple cider vinegar, honey, ginger, lemon juice and cinnamon ... The doctor also added: "Drinking a morning mocktail ...