A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread, and she had some very interesting advice ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

ALSO READ: Broader coverage a welcome relief Lim said diabetes is due to the overall consumption of carbohydrates from grains ...

Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta ... When people with diabetes eat foods high in carbs, their blood sugar levels can surge.

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.