Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

(Also read: Mint to coriander; 7 summer-friendly herbs to keep your body cool) Having fruits is the best way to add required ... good for supporting your gut health. Mango, the king of fruits ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

By doing your research and considering these factors, you can ensure that you get the best supplement for your health needs. There are many highly rated fruit and vegetable supplements on the market.

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating ... Because these symptoms can be ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great brain health. Dawn gives us her top ten foods for your brain and Dawn also ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...