We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

1. Whisk them together with eggs for an omelet ... Crack a few eggs into a bowl, add some oats (Hormati typically does two to ...

Soft, chewy oatmeal breakfast bars have a hint of orange marmalade for a fun change from the usual granola bars. They're easy ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

After finding an Amish recipe for oatmeal pie, we had to try it. The oats and sugar in the filling give this pie the flavor ...

Oats Idli are gaining popularity due to its taste and healthy content. Here is how you can make this quick and easy recipe.

Packed with calcium, vitamin D, potassium, and high-quality protein, one cup daily supports overall well-being, making it a valuable dietary addition despite the rise of vegan and low-fat ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

3. Add the wet ingredients to the dry ingredients and stir to combine. Fold in up to 1 cup of mix-ins of choice 4. Bake for 20 – 25 minutes. Divide the oatmeal mixture evenly among the muffin cups. I ...