Cycle syncing involves tracking how you feel throughout your menstrual cycle so you can adapt to your body’s changing needs.

Alzheimer’s disease doesn't have a cure, but lifestyle modifications can help improve memory, in addition to new medications.

A study found that genetics may increase the risk of children having sleep problems such as trouble falling or staying asleep ...

Healthier dining out options include looking at the menu ahead of time, splitting an entree with a loved one or taking half ...

Early signs of a brain aneurysm include headaches, vision changes, drooping eyelid, numbness on one side of the face and ...

Varying your social interactions to include strangers in addition to friends and family can further boost the health benefits ...

Whooping cough is a highly contagious respiratory illness that's rapidly rising in cases. Newborns are most at risk.

The number of stroke deaths across the globe could increase by 50% by 2050, researchers predict, sparking the need for ...

To remember what your doctor said, try relaxing before your appointment, bringing a support person and asking for an ...

Many turn to social media for parenting advice on potty training, nutrition, sleep, and discipline which may lead to ...

Sleep smart devices can help detect potential sleep disorders and habits that you can change to improve sleep quality.

A safe Halloween costume for a child is bright colored, isn't a tripping hazard and one that has appropriate shoes.