We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

Kohlrabi: Kohlrabi belongs to the cabbage family. It has about 27 calories in one cup but is loaded with fiber, vitamin C, and potassium. Watercress: This nutrient-rich option contains vitamins A ...

The new list of so-called "zero-point foods" has some surprising additions ... points based on other nutritional factors, such as fiber. But because the most recent US Dietary Guidelines emphasize ...