It has a thicker consistency than other types of yogurt. It is also richer in protein and has a more tangy taste. One serving of Greek yogurt contains 20 g of protein. Related: How Much Protein ...

Chobani’s high protein yogurt uses three and a half cups of milk to make 20-grams of protein in one cup, Habif said. “We used a natural straining process like the Greek yogurt-making ...