Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Moringa is among the most nutritious plant-based protein sources, especially for vegetarians and vegans. Among dairy lovers, ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

“Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

One of the first things you read about moringa on the internet is that it has nine times more protein than yogurt. But have you ever paused to verify this claim? Worry not; we’ve got you expert ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

THOUGH THEY HAVE OFTEN LESS PROTEIN AND CALCIUM, UNLESS FORTIFIED, HARMLESS HARVEST ORGANIC CULTURED COCONUT, STRAWBERRY YOGURT EMERGED AS THE BEST TASTING AMONG THE PLANT BASED YOGURTS.