Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

“It might not sound like enough to make a difference, but continuously switching up your calorie intake throws the body off-kilter in a way that stimulates extra fat burning.” Want proo ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance of eating salads, fasting intermittently, ...