Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

I also, surprisingly, found white noise useful in the morning. While I knew ASMR soundscapes could help people wake up, I'd never considered how repetitive nature sounds might benefit my own mornings.

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The dog next door is barking, someone nearby is beeping their horn, your significant other is snoring ...

Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

Creators on Spotify earn Rs 15 lakh a month curating hours of white noise, nature sounds A creator on Spotify, who quit his job to make white-noise podcasts full-time, earned up to $18,375 (Rs 15. ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

Ringing in the ears, also called tinnitus, affects millions each year. This puzzling condition can start suddenly and range ...

Jamie Gold, a wellness design consultant and author, told CNET she came across these types of noise ... of sounds to pair with your sunrise light. You can choose from soothing nature sounds ...

First of all, they suggest taking your dog for a long walk to start the day. Ideally, you should give your dog some off-leash ...