Despite some of whey protein's health benefits, it's classified as a dietary supplement − meaning it isn't regulated by the U.S. Food and Drug Administration (FDA) the way drugs are. Indeed, Harvard ...

So while there’s probably nothing *wrong* with consuming your daily protein intake through whey alone, that would mean ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three ...

meaning it is up to the manufacturers to evaluate the safety of the product. For this reason, it's important to be choosy and informed when it comes to picking a whey protein supplement.

What you can do is choose the best protein powder for you, meaning your unique dietary needs and fitness goals. The Grass-Fed Whey Protein Isolate from Transparent Labs earns our overall ...