Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The study followed 22,000 overweight or obese adults on 14 of the most popular diets including the Atkins diet, Weight Watchers, Jenny Craig, and the Mediterranean diet, for an average of six months.

In a study of diets like Weight Watchers and Atkins that allowed for such flexibility, doctors and dietitians at Tufts University looked at 160 overweight people ages 22 to 72 on the diets over a ...

With weight loss injectables like Ozempic and Mounjaro taking the world by storm, the diet industry is seemingly being left ...

including Weight Watchers and the low-carb Atkins diet, and suffered from acne well into her 30s. But at every doctor’s visit ...

Like the keto diet, the Atkins diet restricts carb consumption ... The first fews weeks challenged me more than Weight Watchers or the "Fed Up" diet ever had. I experienced regular headaches ...

Need to drop a few pounds—or more than a few? If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Struggling to lose the weight after her pregnancies, the 43-year-old turned to Atkins, a diet that is high in protein and low in carbs. Atkins worked so well for Milano that she not only lost 46 ...

Atkins, Dukan, South Beach, Mediterranean, Weight Watchers, Slimming World, keto, blood type, Beyoncé’s Lemonade diet (don’t ask), paleo… You get the point: you name it, I’ve tried it.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic lies in finding what actually works for you. And the answer isn’t as simple ...