Discover 8 common foods that can contribute to weight gain. Learn about their impact and make informed dietary choices.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

A Moscow-based actor known for resembling Leonardo DiCaprio has seen his career take a downturn, leading to significant ...