Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Discover 8 common foods that can contribute to weight gain. Learn about their impact and make informed dietary choices.

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

The Swazi-born Amapiano DJ and music producer Uncle Waffles' weight gain has many netizens talking on social media. Many ...

A Moscow-based actor known for resembling Leonardo DiCaprio has seen his career take a downturn, leading to significant ...