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8 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
5 天
Weight Gain: Tips and Remedies on How to Prevent It from Happening
Weight gain, in some cases, can be physiological. Let's find out together, in the following paragraphs, how to remedy it ...
Onlymyhealth
13 天
How To Gain Weight Naturally: Here Are Some Healthy Tips For You To Gain A Few Kilos Ahead ...
Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...
verywellhealth
11 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
2 天
Mum who was left 'breathless' walking up stairs shows off jaw-dropping weight loss
Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...
onmanorama
1 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
3 天
8 Lifestyle Tips To Maintain Your Weight Loss
From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.
Healthshots on MSN
5 天
Worried about weight gain during Diwali? Balance fun and fitness with these tips
With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...
2 天
on MSN
Mum who struggled to walk up stairs with weight gain tries simple changes to get abs
Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...
2 天
10 healthy tips to manage menopause symptoms
Menopause presents various challenges, but you can thrive with the right strategies. Focus on staying active, eating well, ...
9 天
on MSN
Tyra Banks humorously acknowledged weight gain while reflecting on her iconic comeback to ...
Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...
3 天
on MSN
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
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