I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

While we'd love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

With a strong focus on nutrition and holistic health, particularly for women in midlife, Gytree is helping women tackle ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Also, losing weight is not the same as losing fat. It’s possible, especially if you have just started lifting weights or building muscle, that you’re gaining muscle weight at the same time as ...

Streeting announced a collaboration with the world's largest pharmaceutical company, Lilly, which will include a five-year ...