Looking to drop those stubborn pounds? The weight loss world is buzzing about a game-changing medication that's helping ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

There are a few. Ozempic and other semaglutide medications can come with uncomfortable side effects —like nausea, diarrhea, ...

With a strong focus on nutrition and holistic health, particularly for women in midlife, Gytree is helping women tackle ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Yet its main symptoms – irregular periods, excess body hair, acne and weight gain – are so common that the syndrome often ...